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SUMMARY:Sunday Morning Yoga Classes
DESCRIPTION:Two Sundays\, January 12th & January 19th in the Social Hall.\nThis January we are inviting you to participate in a special Sunday Morning Yoga Class led by Trauma Informed Yoga Instructor\, Ginny Zaranibaf. Whether you are in a season of grief\, new beginnings\, anxiety\, or are just wanting to begin the year by re-engaging with your body\, this class is for you.  \nThings to Know:\n \n\nWe will have Yoga mats available\, but you’re welcome to bring your own if you prefer. \nBe sure to wear comfortable clothing that you can move in\, but you do not need to wear workout gear as it will not be overly strenuous. Rather\, this is a restorative and gentle practice. \n\nIf you have any questions\, reach out to Pastor Molly\, at molly@nhunited.org. 
URL:https://nhunited.org/event/sunday-morning-yoga-classes/2025-01-19/
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